Offerings
Embrace & Empower Circle
What Now? Circle
Embrace & Empower
Learn to Love Who You Are Circle
A Transformative Journey
Embrace & Empower Circle Details and Registration
Duration: 6 Sessions + Optional Follow-Up Session
When: Thursdays, 5 - 6:30pm CT
February 20, 27, March 6, 13, 20, 27
April 24 Optional Follow-Up Session
Where: Virtually via Zoom
Cost:
$495 for Six Sessions
$550 for Six Sessions + Optional Follow-Up Session
We believe healing happens in community, and everyone deserves opportunities to connect and heal. With that in mind, we do not want cost to prevent anyone from participating in our Embrace & Empower Circle. If cost is a barrier to your participation please reach out for more information about available scholarships.
You're invited to join my colleague, Larey Swanson, MD, NBC-HWC, and me in the Embrace & Empower: Learn to Love Who You Are Circle - A Transformative Journey.
Our Embrace & Empower Circle is a small-group relational experience based on ancestral and indigenous practices. Focused on building connection and community, the Circle experience offers a brave, supportive, empowering space to learn, explore and evolve. We will learn what it means to embrace who we are while exploring the transformative stages of self-awareness, self-compassion, self-acceptance, self-forgiveness, self-worth, and self-love.
Self-Awareness: Understand and recognize your true self.
Self-Compassion: Learn to treat yourself with kindness and understanding.
Self-Acceptance: Embrace your strengths and imperfections.
Self-Forgiveness: Let go of past regrets and move forward with a lighter heart.
Self-Worth: Recognize and honor your intrinsic value.
Self-Love: Cultivate a deep and abiding love for yourself.
In this sacred space, we will learn to leave judgment at the door and embrace our true selves. Our sessions will take place in a confidential, brave, and supportive environment, allowing you to explore and grow with the encouragement of a compassionate community.
Let's walk this path together and unlock the incredible potential within you. We can't wait to see you there!
“As I began to love myself, I found that anguish and emotional suffering were only warning signs that I was living against my own truth.”
— Charlie Chaplin
“This circle has been powerful and impactful and has helped to deepen my relationship with myself. I am so grateful for your guidance and for holding the space so lovingly for all of us.” -NO
“This was a magnificent Circle. So many valuable tools and ways to explore how I relate to myself.” - MH
What Now? Circle
Join my colleague, Wendy Williams, NBC-HWC, and me in this Transformative Six-Week Journey
Life stage transitions can feel uncomfortable, itchy, at times utterly chaotic. We can feel confused, inspired, and everything in between.
Are you at a juncture of what now?
Are you at a juncture of what now? Whether moving from a diagnosis and treatment to a new chapter, transitioning to an empty nest, moving from being part of a couple to life on your own, or preparing to move from work to retirement, we welcome you to join us.
Our What Now? Circle is a small-group relational experience based on ancestral and indigenous practices. Focused on building connection and community, the Circle experience offers a brave, supportive, empowering space to learn, explore, and evolve.
Together, we will...
Identify and build on our values, strengths, and desires.
Affirm who we are, who we want to be, and how we wish to move forward.
Honor what is being left behind, acknowledge the messy middle space, and envision what is next.
Let’s walk this path together with intention and grace. We can’t wait to see you!
What Now? Details
Duration: 6 Sessions + Optional Follow-Up Session
When: Tuesdays, 5 - 6:30pm CT
April 1, 8 , 15, 22, 29, May 6
Optional Follow-Up Session June 3
Where: Virtually via Zoom
Cost:
$495 for Six Sessions
$550 for Six Sessions + Optional Follow-Up Session
Limited partial scholarships are available. We believe that community is the way of healing and recognize that barriers are real. If cost is a barrier to your participation, please reach out for more information about available scholarships.
What Now? Registration
“As you get older, you become the person you were always meant to be.”
— David Bowie
I am part of an amazing group of coaches who love Circle as much as I do—check out our Circle offerings here.
